Your Pregnancy and birth
Mums Memo
Please don’t forget that this is also the time to pay special attention to yourself and to the needs of your changing body.
Avoiding posterior birth
We say that your baby is lying in the “Posterior position” when he or she is lying with their back against yours instead of to the side or front.
Why are we afraid?
Why we so afraid, how can it be that are something so very natural has become so alien to us?
Natural ways to prepare for labour
There are a few natural ways to prepare your body for childbirth and others to stimulate the onset of labour.
How to avoid Anemia the natural way
The Mama Bamba antenatal weekend workshop
You and your new born baby
Postnatal Tips
Please don’t forget that this is also the time to pay special attention to yourself and to the needs of your changing body.
Postnatal Depression
Approximately 20% of all new mums suffer from some sort of postnatal depression much of which goes undetected…
Coughs and Colds
Why we so afraid, how can it be that are something so very natural has become so alien to us?